10 Comments

When do your episodes / interviews become available on your Spotify podcast channel?

Expand full comment

A bit of delay there. We're importing our episodes there over next week or so. Will post on our Substack when it works out.

Expand full comment

Totally unscientific nonsense - and many of us enjoy our best hours after midnight, whilst others are early birds - so she speaks for herself. It is well past midnight here, and whilst I might be unkind, I will simply advise Dr. Nerina Ramlakhan to stop talking utter rubbish. I'm 70, and have been a late person since well before any electronic devices were even invented.

Expand full comment

Not to mention that the temporal relationship between midnight and dusk and dawn, is arbitrary by timezone and varies throughout the year.

Expand full comment

Yes, here in Scotland in summer it is light till 11 pm and the night is only 4- 5 hours long.

Expand full comment

What about morning sleep? What I experience as dream sleep. This is where I get all my ideas and possible connections between one thing and another.

Expand full comment

This makes little sense. Midnight is arbitrary. It varies in relationship to dusk and dawn, from timezone to timezone. And the amount of dark varies each night of the year.

Expand full comment

Thanks for this! As a person with a sleep disorder, I’m always interested in what other medical experts have to say.

Expand full comment

So right about the finger waging authoritarians. There is a wonderful movie directed by John Carpenter called "They Live." In which an alien race has taken over humanity to mentally manipulate humans for their own not full disclosed designs. David Ike,the English footballer, has spoken of this metaphorically also for decades. Those in control are not normal, empathetic humans. They are more reptilian than human in their functioning.

Expand full comment

Great information. Thank you.

Expand full comment