I’m podcasting with Layne Norton Ph.D., a world-renowned expert on nutrition and exercise, tomorrow on the show.
Do you have any burning questions about dietary or exercise-related protocols?
I know that’s a broad subject, but I’m gonna try and drill into a few things in the discussion about myths surrounding health.
Drop any questions you have for him below!
What is the best way for post menopausal women to loose and then maintain their weight. Also, how does one know what is their optimal weight. The US population is significantly overweight.